Chia and Almond Toasted Muesli

1 - Breakfast, Main

Cook Time: 20 minutes Difficulty: Easy Servings: 2 Source:

Ingredients

1/2 cup (45g) rolled oats

1 tablespoon chia seeds

2 tablespoon coarsely chopped almonds

1/4 teaspoon mixed spice

2 teaspoon dark agave nectar

1 tablespoon sunflower seeds

1 tablespoon LSA

1 medium_piece kiwi fruit (85g) sliced

50 gram (1½ ounces) strawberries quartered

1 medium_piece banana (200g) sliced

1/3 cup (95g) low-fat plain yoghurt

1/2 cup (125ml) skim milk

Description

Make double or triple the muesli recipe and store it in an airtight container in the fridge for up to 3 months.

Directions

Chia and almond toasted muesli

Preheat oven to 200°C/400°F.

Grease and line an oven tray with baking paper.

Combine oats, chia, nuts and spice on tray.

Drizzle with nectar; toss well. Bake for 10 minutes or until mixture is browned lightly.

Cool on tray.

Transfer to a medium bowl; stir through seeds and LSA.

Divide evenly into two bowls. Top with fruit and yoghurt. Serve each with ¼ cup milk.